"Enlarge your circle"
While the physical, pychological, and emotional benefits are well known in the East, and are apparent to even casual practitioners, western scientific research remains sparse. Research is especially lacking in the case of long term practitioners. We hope to collect and catalogue relevant studies/articles as they come to our attention. If you find an interesting study and would like us to add it to our site, please send it to [email protected].
Peter Wayne, Tree of Life Tai Chi Center, has compiled a number of studies/articles which can be found by clicking here. Some of the more interesting pieces are listed below: